Dumbbells

WELCOME TO SHAPEX FITNESS CENTRE

Get Fit Today

 
Modern Gym

ABOUT THE GYM

Shapex Fitness Centre has been changing lives in Cradock since we were established in July 2019. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers and be part of our family. Whether you exercise everyday or you’ve never stepped into a gym before, Shapex Fitness Centre can help shape the new you. We want to be your next workout partner. Call us today!

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Intense Workout

OPENING HOURS

Come Visit

Mon - Fri: 5:00am - 20:00pm

Sat: 9:00am - 14:00pm

Sun: Closed

Public Holidays: 9:00am - 13:00pm

 

LET US BE YOUR GUIDE

Hit the Gym with a Trainer

WEIGHT TRAINING

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

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Personal Trainer
Crossfit Class

HIGH INTENSITY CARDIO TRAINING

Join one of our trainers for an hour of unique exercises to help you lose fat and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. High Intensity Cardio Training will improve all fitness areas by emphasizing coordination, balance, fitness, losing weight and core strength.

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FLEXIBILITY TRAINING

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!

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Personal Trainer Stretching Session
 
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SUPPLEMENT SHOP

Find Your Nutrition

 

GET IN TOUCH

Ready to join? Give us a call or stop by today and check out the gym!

Frere Street Cradock 5880

064 401 5641

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