064 401 5641
WELCOME TO SHAPEX FITNESS CENTRE
Get Fit Today
ABOUT THE GYM
Shapex Fitness Centre has been changing lives in Cradock since we were established in July 2019. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers and be part of our family. Whether you exercise everyday or you’ve never stepped into a gym before, Shapex Fitness Centre can help shape the new you. We want to be your next workout partner. Call us today!
OPENING HOURS
Come Visit
Mon - Fri: 5:00am - 20:00pm
Sat: 9:00am - 14:00pm
Sun: Closed
Public Holidays: 9:00am - 13:00pm
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
WEIGHT TRAINING
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
HIGH INTENSITY CARDIO TRAINING
Join one of our trainers for an hour of unique exercises to help you lose fat and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. High Intensity Cardio Training will improve all fitness areas by emphasizing coordination, balance, fitness, losing weight and core strength.
FLEXIBILITY TRAINING
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
SUPPLEMENT SHOP
Find Your Nutrition
GET IN TOUCH
Ready to join? Give us a call or stop by today and check out the gym!
Frere Street Cradock 5880
064 401 5641